Community-based yoga therapy is at the heart of my work. As a Yoga Therapist, I bring both clinical skill and genuine care into every session, supporting individuals living with traumatic brain injuries, spinal cord injuries, and injuries resulting from motor vehicle accidents. My approach extends beyond the yoga mat and into real-life environments, where movement, breath, and connection support participation, confidence, and quality of life. I work closely with each client to meet them where they are, honoring their autonomy, strengths, and goals while applying evidence-informed yoga therapy techniques in a way that is accessible, adaptive, and empowering. These moments reflect the joy, resilience, and meaningful relationships that are central to the healing process and to my practice.